The Climber’s Blueprint: Mastering the Fundamentals from Day One

Master the fundamentals and fast-track your climbing progress.

The Climber’s Blueprint is a complete beginner’s guide to indoor bouldering, designed to give you the exact drills, techniques and mindset shifts that experienced climbers wish they’d learnt sooner.

Inside, you’ll find:

• A structured step-by-step approach to movement, balance, grip, breathing and route reading

• 20+ practical drills to sharpen your technique every session

• Clear explanations of footwork, body positioning and fear management

• A full warm-up, recovery and four-week training plan you can follow from day one

• Honest advice to help you avoid common beginner mistakes and stay injury-free

This isn’t fluff. It’s a blueprint to build lasting skills that make every climb smoother, safer and more enjoyable.

📄 90+ pages | Beginner-friendly | Instant PDF download